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DOMYOS
Lastres de Fitness Ajustables Burdeos 2 x 1 kg
Precio habitual:
Precio de oferta: $21.99
Leer todas las 18 reseña(s) Reviews)
8573670
Cantidad | % Descuento |
---|---|
Obten el descuento una vez llegues al limite en tu carrito
Lastres para tobillos y muñecas modulables de 250 g a 1 kg, para variar la intensidad de tus sesiones de refuerzo muscular o pilates. Disponibles en 2 kg.
¡Aumenta la dificultad de tus sesiones! Multiplican todos tus movimientos garantizándote un ajuste perfecto y una sujeción óptima. Fáciles de lavar a mano o a máquina, ¡adiós a los malos olores!
Selecciona un tamaño
Precio de oferta:
Precio de oferta:
Product Videos
Product Características
![](http://decathlon.com.pa/cdn/shop/products/fd51cf8ebbfd35fb47679ea67d9786d2_500x.jpg?v=1694079626)
Polivalencia
Tú eliges: ¿en las muñecas, en los tobillos o en los 2?
Flexibilidad
Ajusta el peso por lastre a tu sesión
Cuidado fácil
Se lavan a mano o con un programa para ropa delicada: ¡adiós a los olores!
Additional Información del Producto
Composition
Relleno
- 40% Arena
- 60% Hierro
Tejido principal
- 100% Poliéster
¿por qué utilizar lastres para tobillos y muñecas para hacer fitness?
Utiliza nuestros lastres para muñecas y tobillos para intensificar tus sesiones de tonificación. Al añadir resistencia a tus ejercicios, estos lastres no solo aumentan la fuerza, la resistencia y el tono muscular, sino que también hacen trabajar más el tronco, mejorando así el equilibrio y la coordinación. ¡Opta por la excelencia para mejorar la eficacia de tus entrenamientos y obtener resultados!
¿para qué sirven estos lastres modulables?
Estos lastres para tobillos y muñecas son extraordinariamente modulables. Te permiten elegir la carga que quieras entre 250 g y 1 kg. Están compuestos por 4 pesos de 250 g que puedes añadir o quitar en función de los músculos que quieras trabajar. ¿Estás empezando? Para trabajar la parte superior del cuerpo, te aconsejamos que empieces con un peso de 250 g. Podrás aumentar la carga a medida que vayas progresando o si sientes la necesidad de exigirles más a tus músculos.
¿cómo trabajar con los lastres para tobillos y muñecas?
Los lastres para tobillos y muñecas están especialmente indicados para las posturas dinámicas. Por ejemplo, puedes hacer ejercicios como elevaciones laterales de piernas, extensiones de piernas, crunches invertidos y flexiones de piernas para fortalecer los músculos de las piernas y los abdominales. Añade extensiones de brazos para trabajar los brazos.Para los ejercicios estáticos es mejor utilizar mancuernas.
¿cómo se utilizan correctamente los lastres para tobillos y muñecas?
Te ofrecemos algunos consejos para que tus sesiones sean seguras y agradables:- Empieza con un calentamiento para preparar los músculos y las articulaciones. Esto reducirá el riesgo de lesiones.- Ajusta los lastres de forma firme pero cómoda para evitar que resbalen.- Si sientes dolor o molestias, ajusta los lastres o retíralos. Nunca sacrifiques la forma por la fuerza.- Termina estirando para garantizar una recuperación óptima y relajar los músculos.
Composición
Relleno 60 % granalla de hierro reciclado, 40 % arena | Tejido principal 100 % poliéster
Garantía
3 años
Product Lifestyle Galeria
Galeria
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Product Reseñas
![Lastres de pilates para tobillos y muñecas modulables de 1 kg (2)](http://decathlon.com.pa/cdn/shop/products/29ed2f53b3fc4fa443d863a1870d606f_large.jpg?v=1694079626)
![](http://decathlon.com.pa/cdn/shop/t/2/assets/decathlon-loader.gif?v=19596887791294302301690683181)
Lastres cómodos y de facil uso y cuidado.
Sería bueno que hubiera pesas con peso variable (que se puedan remover y añadir pesos).
En uso todo lo adquirido, se ajusta perfectamente a lo que necesitaba
Product Reseñas recientes
![](https://cdn.shopify.com/s/files/1/1752/4727/products/8bdfc1a5-64b0-409c-bffd-80152d762d79_100x.jpg)
Lastres de pilates para tobillos y muñecas modulables de 1 kg (2)
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